Jody Vining

Certified Holistic Health Coach

Yoga Instructor

About

Hey there -

I am Jody Vining. I'm a Holistic Health Coach and I specialize in plant based eating, gut health, and emotional health. I work with you to find which areas of life could use some improvement, and then guide you from point A to point B always keeping your goals in mind. We'll work on things like mindset, reframing, and creating new habits - I intertwine my yoga background by supplying meditations, breathwork, and the like to help you through transitions. I'm passionate about nutrition, health, nature, and eco friendly sustainable living. I teach you not only how to live in such a way where you thrive, but also give you the knowledge you need to continue to thrive long after our time together has passed. Feel free to learn more at my website below. My initial consultations are free.

Testimonials

  • G.S.

    "I have been working with Jody for almost a year now and she has helped me in more ways than I could possibly put into words. Not only is she a powerhouse of knowledge when it comes to nutrition, mindful living, and all things wellness, but she also has spot on intuitive guidance that never fails to bring me the insights I need during our time together. What I love the most is how incredible she is at supporting me in tapping into my own inner wisdom. Her loving, grounding, compassionate energy always holds space for exactly where I am while also calling me forward with unwavering belief in my ability to transform. If you're desiring to dive real deep and create real change in your health and life, she is who you've been seeking. Thank you so much for everything Jody! You have been one of the biggest blessings on my path this year and I couldn't imagine moving through it without you."

  • B.M.

    "Jody is just amazing. She has helped me in all aspects of my life from finances / budgeting, shopping techniques, to how to change my train of thought from negative to positive. How to see the end goal even through the bad days. She was able to help me work toward my goals by helping me stay motivated, sending me weekly reminders, motivational links, and messages. She worked with my crazy schedule to make sure I could always meet her. The most significant overall change I have noticed has been that she helped me recognize I need to take time for self care and how important it is. My sleep has improved as well as my attitude towards daily activities. She is very knowledgeable in her field and very passionate about helping people and how beneficial being healthy and happy can be. Thank you, Jody, for being there when I needed you the most. I had no idea how to get my health on track and you went above and beyond the call of duty to help me. Now I am on the road to a healthy happy life. Thank you!"

  • J.H.

    "I was very satisfied with Jody's coaching. She helped me navigate new pathways in my life in a very sound holistic manner. She is intuitive and has exceptional skills in her ability to read a persons concerns that need coaching. She often suggested an idea for me to consider that was maybe a thought for me, but needed to be brought forward. I consider her coaching to be of great help for me to make the best of my life in several categories."

Articles by Jody

7 Ways to Build a More Positive Mindset

In today's world keeping our mind in a healthy place can be hard; but we do have some tools we can use to help us stay on the positive side of things.