Restoring and inviting calm, relaxation and serenity in your life. Minimizing the chronic stress and anxiety in your body and mind.
Retreat Content
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Yoga Nidra Meditation - "I Am Enough" - This effortless meditation is designed to assist with feelings of anxiety, stress, panic, overwhelm, and fear.
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Chronic Inflammation In The Body - How To Reduce And Even Prevent It Through Dietary Changes
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Evolving Beyond Burnout - it's time to not only recover your health, but to create the life you are longing for in the process.
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About this Retreat
- 2 hours of video content
Wellness Experts Featured in this Retreat
![](https://files.cdn.thinkific.com/instructors/000/980/1271690036910.small.jpeg)
Terri Kaiser
Certified Amrit Method and Transformational Sleep Yoga Nidra
Sound Healing and Mindfulness Practitioner
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Jody Vining
Certified Holistic Health Coach
Yoga Instructor
![](https://files.cdn.thinkific.com/instructors/000/980/1281690037006.small.png)
Amy Gernaat
Holistic Nutrition Consultant
Burnout & Chronic Illness Recovery Coach