Terra Cosby

Clinical Nutritionist

M.S in Medical Nutrition Therapy

About

Terra Cosby is a clinical nutritionist with a masters degree in medical nutrition therapy, a bachelor's degree in human nutrition and exercise and wellness and post graduate training in clinical nutrition. With over 15 years of education and experience she has helped hundreds of individuals suffering with autoimmune conditions, digestive disorders, metabolic disorders, chronic pain, and other health related conditions return to their wellbeing and quality of life.

With education and support, clients have been able to work towards and achieve their health related goals, reduce their medications, and go back to living a fully thriving and functional life. One thing Terra has recognized throughout the years is that there is a ton of information out there in the health and wellness field and it can be quite confusing to figure out truth from fiction.

Her goal is to help you find out what works best for you based on who you are as an individual and to help guide you step by step in achieving your health related goals. That by creating a healthier relationship with your body you can move past your diagnosis, take control of your health, and actually feel better.

Testimonials

  • Henry W.

    “I have learned so much with Terra in regards to focusing on what’s good for me. She was awesome in helping me with some health issues, giving guidance with a huge knowledge on how nutrition can aid with my situation. I never felt pressure or shame, she was always willing to work with me with a positive attitude. She would also help set me up with a great game plan for life situations like family gatherings or a night out with friends. In just a few short months I am down 30 plus pounds thanks to Terra . I now have the knowledge to feel confident in my journey to great health. Anyone can learn from her and feel great about it. Definitely would recommend Terra to anyone.”

  • Jennifer B.

    “When I started seeing Terra, my Hashimoto’s Thyroiditis was controlling my life and I knew I needed to make changes in my eating habits and support with this Autoimmune disorder. She went through my profile and put together a comprehensive plan that included dietary changes and understanding my areas of health concerns.Terra understood my medical history and what I needed to work on to feel better and she continuously provides answers to any questions I have along the way. After our visits, Terra provides a detailed summary of our visit, additional references and encouragement to keep me moving forward and reminds me to celebrate the wins. I am happy to say that with Terra’s guidance, I am feeling so much better, have been able to lose weight as well as have been able to go off of some of my prescription meds. I would highly recommend Terra to anyone who is struggling with healthcare issues that desire healing through a healthy lifestyle.”

  • Ben and Amy A.

    “Until we met Terra, we had both lived with chronic pain for many years. We had been prescribed opioids, given injections, loads and loads of physical therapy, as well as numerous surgeries and through it all we both suffered from pain, lethargy, and all that goes with living a sedentary lifestyle. Terra was a light in a very dark tunnel. Because of Terra, our lives soon turned from focusing on our next pill or procedure to filling our fridge with live foods and creating new ways to look at what we ate and how we ate. Thank you Terra for giving us the knowledge and skills to live our lives healthier and happier.”

Retreats Featuring Terra

Challenges By Terra