Are you ready to transform your life through the power of nutrition?
This challenge is designed to help you harness the incredible potential of your body by making informed and impactful dietary and lifestyle decisions.
Course Contents
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What Influences Your Food Choices?
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Workbook
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Recognizing And Responding To Body Sensations Or Hunger Cues Unique To You
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Create Your Own Eating Schedule
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Tips To Help You Slow Down Your Eating
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All The Essential Nutrients And in The Right Amount: Balanced Meals and Portion Sizes
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What Influences Your Food Habits And Behaviors?
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About this course
- $89.00
- 3 hours of video content
Why Take the Challenge?
Remember to always listen to your body and make necessary adjustments when needed.
FAQ
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When will I receive access to the course?
Immediately after your purchase.
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Will I receive immediate access to the entire course?
After your purchase, you will receive access to Day 1 content. From there, you will receive daily email notification when the new content is released. In other words, the course is set to "drip", so the users don`t get overwhelmed with too much information at once.
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Can I reach out to Terra if I have any questions?
Absolutely! You will receive access to the Private Mindful Kawa Community group, where you can connect with our members and wellness experts, including Terra. You can also reach out to Terra directly: [email protected]
Challenge Created By
Terra Cosby
Clinical Nutritionist
M.S in Medical Nutrition Therapy
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Get $10 OFF Mindful Kawa Annual Membership
at check out with a purchase of Unlocking the Power of Nutritional Choices 10 Day Challenge!