Neeta Handa

Founder & CEO - Ruh Cara

Certified Medical Support - Clinical Hypnotherapist (CMS-CHt)

Fellow of International Board of Hypnotherapy (FIBH)


MBSR Teacher Trainee- Brown University, RI.

Practitioner of Neuro-Linguistic Programming (NLP)

Meditation and Breathwork Facilitator

Usui Reiki Master, Kundalini Reiki Master Teacher


Neeta is a compassionate and experienced holistic transformation coach for Self-Worth and Empowerment, with over 20 years of experience, who has helped numerous individuals achieve their goals and transform their lives. Neeta's unique approach integrates multiple modalities, including clinical hypnotherapy, yoga, guided meditations, neuro-linguistic programming, Mindfulness Based Stress Reduction (MBSR) and trauma-sensitive practices, among others. Her diverse skillset allows her to tailor her approach to your unique needs, ensuring that you receive the most effective and nourishing coaching possible.

Her philosophy is rooted in the belief that every individual is inherently whole, and her mission is to guide seekers and participants towards reconnecting with their authentic selves. Through a safe and empowering environment, Neeta facilitates meaningful connections within oneself and the community, enabling you to embark on your personal-spiritual healing journey. Neeta's profound understanding of various contemplative practices allows for a personalized and transformative experience, empowering you to rediscover your Authentic Soul Self and lead a more fulfilling and abundant life.

She has been trained and certified by Brown University, Yoga Alliance, International Board of Hypnotherapy, Hypnotherapy Academy of America, and Association for Integrative Psychology. She also holds Masters in business administration and a rich corporate experience in strategic human resources.

Being a HIPPA compliant multi-modality coach, she weaves in the powerful, effective, and soulful practices of Clinical Hypnotherapy, Neuro-Linguistic Programming (NLP), mindfulness (MBSR), alignment and energetics of traditional Yoga, personalized meditation, Kundalini meditation, trauma sensitive meditations, Natal / Inter-life/ Past Life Regression Therapy, as well as breathwork, Emotional Freedom Technology (EFT), energy work, reflective dialogue and inquiry, intuitive writing, and many other contemplative practices, to support your transformational and wholesome wellness journey.

Through her life experience and inner-guidance, she founded Ruh Cara Ltd and Soul Resurgence Hypnotherapy- both platforms where she continues to support, empower and thrive people from all walks of life and across continents. With a focus on creating a safe and sacred space, she guides seekers and participants in reconnecting with their true essence, releasing limiting beliefs, and unlocking their highest potential.

"It is my life purpose to be your trusted soul friend and to offer support and wisdom, deeply centered in love. So, my mission is to facilitate a safe and sacred space that enables you to feel both at ease and empowered; returning you home to your Soul and integrating your innate whispering wisdom into spaces where you feel stuck or held back."

Neeta | Ruh


  • Maanik R.

    "My ruh (soul) has a beautiful friend in you. A true blessing from the Divine. Your guidance has not only changed my approach towards life with abundance, but along with this I know my soul has also evolved with every heartfelt session I have had with you. Even after being so far away, you are so close to me. It is mystical how you know everything about me and your visions have set me on a journey to greatness. Ruh cara is a connection that opens the path for one to touch their deepest self. Aligning the body, mind and soul with soulful guidance and creating miracles in life. Thank you Neeta, my Ruh Cara for everything you have supported and guided me through all these years! Love you!"

  • Meg A.

    "I had the absolute privilege of working with Neeta during a series of Clinical Hypnotherapy sessions. Neeta really listened to me, I felt heard and understood right from the first few minutes. She also really made me feel safe and comfortable to explore myself and my limiting beliefs that I wasn’t even aware were still there. She is expertly skilled, and also so keenly aware. It was just a perfect fit for magic to occur. From the very first session, I noticed that I felt different. I was thinking differently, and with each progressive session, it went deeper and became more profound. What once seemed to run my life, has now been replaced with such a deep level of self-care, self-love and self-awareness. Her hypnosis audio recording is a MUST for me, every single day. Neeta really saw my potential and never wavered. If you are wanting to experience profound and positive change, within an environment of such deep empathy and non-judgment, Neeta is the absolute best there is! Don’t waste another day doubting yourself, book her now!"

  • Kim G.

    "Hypnotherapy with Neeta was profoundly healing for me, mentally, physically, and spiritually. I enjoyed the audio recordings and accelerator assignments a lot. I feel so much more joyful and excited about my life now! Neeta is so caring, compassionate, and dedicated to helping people grow; it’s a pleasure knowing her - a true soul friend, indeed!"