Mindful Kawa®

Neeta is a compassionate and experienced holistic transformation coach for Self-Worth and Empowerment, with over 20 years of experience, who has helped numerous individuals achieve their goals and transform their lives. Neeta's unique approach integrates multiple modalities, including clinical hypnotherapy, yoga, guided meditations, neuro-linguistic programming, Mindfulness Based Stress Reduction (MBSR) and trauma-sensitive practices, among others. Her diverse skillset allows her to tailor her approach to your unique needs, ensuring that you receive the most effective and nourishing coaching possible.

Her philosophy is rooted in the belief that every individual is inherently whole, and her mission is to guide seekers and participants towards reconnecting with their authentic selves. Through a safe and empowering environment, Neeta facilitates meaningful connections within oneself and the community, enabling you to embark on your personal-spiritual healing journey. Neeta's profound understanding of various contemplative practices allows for a personalized and transformative experience, empowering you to rediscover your Authentic Soul Self and lead a more fulfilling and abundant life.

She has been trained and certified by Brown University, Yoga Alliance, International Board of Hypnotherapy, Hypnotherapy Academy of America, and Association for Integrative Psychology. She also holds Masters in business administration and a rich corporate experience in strategic human resources.

Being a HIPPA compliant multi-modality coach, she weaves in the powerful, effective, and soulful practices of Clinical Hypnotherapy, Neuro-Linguistic Programming (NLP), mindfulness (MBSR), alignment and energetics of traditional Yoga, personalized meditation, Kundalini meditation, trauma sensitive meditations, Natal / Inter-life/ Past Life Regression Therapy, as well as breathwork, Emotional Freedom Technology (EFT), energy work, reflective dialogue and inquiry, intuitive writing, and many other contemplative practices, to support your transformational and wholesome wellness journey.

Through her life experience and inner-guidance, she founded Ruh Cara Ltd and Soul Resurgence Hypnotherapy- both platforms where she continues to support, empower and thrive people from all walks of life and across continents. With a focus on creating a safe and sacred space, she guides seekers and participants in reconnecting with their true essence, releasing limiting beliefs, and unlocking their highest potential.

"It is my life purpose to be your trusted soul friend and to offer support and wisdom, deeply centered in love. So, my mission is to facilitate a safe and sacred space that enables you to feel both at ease and empowered; returning you home to your Soul and integrating your innate whispering wisdom into spaces where you feel stuck or held back."

Neeta | Ruh