Dana Shamas
Personal Wellness Coach
Certified Yoga Therapist
Breathwork Coach
Biofield Tuning Practitioner
Personal Wellness Coach
Certified Yoga Therapist
Breathwork Coach
Biofield Tuning Practitioner
I am passionate about being a present and supportive guide for others as they find their own path. This stems from a lifelong journey of health, wellbeing and personal growth. I have a deep connection to food and healthy eating and bring this practice forward for my clients to keep their physical bodies healthy.
I LOVE coaching people toward experiencing more! MORE of life in whatever way that looks for them. For some people that is learning to feel and express more in a yoga pose. For others that is feeling their emotions and connecting to them as fuel and guidance vs. fear and suppression. It could be exploring a new adventure or even learning how to receive information from the etheric realm to express their divine purpose.
My work with clients constantly brings them back to their center so they can experience their own energy. Whether through breathwork, biofield tuning or therapeutic yoga - the practice is to let go of the chatter, doubt and worry.