Your Inner Listener is your inner voice, your intuition, and your compass to a more fulfilling life.

In our fast-paced world, it's easy to get caught up in external noise and distractions, leaving your inner wisdom unheard. This course is designed to help you reconnect with that powerful inner guide.

Course Contents

    1. Welcome to the Challenge!

    2. Expand your mindfulness practice and cultivate a heightened sense of awareness through this unique and enlightening meditation adventure.

    1. Dive into a tranquil ocean of sound and intention with our "Sea of OMs" toning meditation, designed to sharpen your focus and create inner harmony.

    1. The pure, resonant tones of the crystal bowl will wash over you, gently guiding you into a state of deep relaxation and harmony.

    1. A profound guided meditation experience designed to help you tap into the infinite wisdom that resides within your body.

    1. A transformative meditation journey that will guide you in activating your own essence and connecting deeply with the energy and wisdom of your heart.

About this course

  • $49.00
  • 6 lessons
  • 1 hour of video content

What You'll Experience

  • Unlocking Your Intuition: Learn techniques to access your intuition, make better decisions, and navigate life with confidence.

  • Stress Reduction: Discover how inner listening can reduce stress, anxiety, and overwhelm, leaving you feeling more grounded and centered.

  • Clarity and Purpose: Uncover your true desires and purpose, gaining clarity about the direction your life should take.

  • Daily Challenges: Put your newfound skills into practice with daily challenges that will help you integrate inner listening into your everyday life.

What`s Included?

  • Get one video covering a unique listening practice, dripped to you every day for the next 5 days.

  • Each video will consist of a brief explanation of the technique, plus a guided practice utilizing the technique.

Remember to always listen to your body and make necessary adjustments when needed.


  • Megan H.

    "This course has been a game-changer for me. The guided meditations are beautifully crafted, and they helped me discover a level of inner peace and intuition I didn't know was possible. I've made better decisions, felt less stressed, and found a newfound sense of purpose. Highly recommended!" ⭐⭐⭐⭐⭐

  • Alex K.

    "I was skeptical at first, but this challenge exceeded my expectations. The daily meditations are like a soothing balm for the soul. I've learned to listen to my inner wisdom and trust my intuition more than ever before. Thank you for this transformational experience!" ⭐⭐⭐⭐⭐

  • Lisa R.

    "As someone who always felt overwhelmed by life's demands, this course has been a lifeline. The meditations are easy to follow, and the daily challenges helped me integrate inner listening into my daily routine. I feel more centered and empowered now. Grateful for this course!"


  • Sophia M.

    "The 'Awaken Your Inner Listener' challenge was exactly what I needed. The community support was incredible, and the content was engaging and transformative. I now feel more aligned with my true self and have a clearer vision for my future. This course is a must-try for anyone seeking personal growth!" ⭐⭐⭐⭐⭐

  • Jim P.

    "I loved the meditations in Day 4 and Day 5! I listen to those every morning right after I wake up. It allows me to get grounded in my body and ready for my day. Thank you, Dana!" ⭐⭐⭐⭐⭐

Challenge Created By

Dana Shamas

Personal Wellness Coach

Certified Yoga Therapist

Breathwork Coach

Biofield Tuning Practitioner


  • When will I receive access to the course?

    Immediately after your purchase.

  • Will I receive immediate access to the entire course?

    After your purchase, you will receive access to Day 1 content. From there, you will receive daily email notification when the new content is released. In other words, the course is set to "drip", so the users don`t get overwhelmed with too much information at once.

  • Can I reach out to Dana if I have any questions?

    Absolutely! You will receive access to the Private Mindful Kawa Community group, where you can connect with our members and wellness experts, including Dana. You can also reach out to Dana directly:[email protected]

Get $10 OFF Mindful Kawa Annual Membership

at check out with a purchase of this Challenge course!

Medical Disclaimer

This challenge is about tuning in to your body by using holistic tools and practices.

This Challenge offers health and wellness information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health-related advice from your health-care professional because of something you may have read or seen in this this Challenge. The use of any information provided here is solely at your own risk. Nothing stated or posted in this challenge is intended to be, and must not be taken to be, the practice of medical or counseling care. For purposes of this agreement, the practice of medicine and counseling includes, without limitation, psychiatry, psychology, psychotherapy, or providing health care treatment, instructions, diagnosis, prognosis or advice.