Amy Gernaat

Holistic Nutrition Consultant

Burnout & Chronic Illness Recovery Coach


I built Amy G Vitality after years of working in holistic nutrition. What I found was food was just the tip of the iceberg. What was really underneath the digestive issues, food fears, autoimmune conditions, hormone imbalances, adrenal fatigue, and diagnosis were women who were burned out and disconnected from themselves, the desires of their hearts, and how they're bodies are designed to work.

I am a Holistic Nutrition Consultant & master in the art of integrating health & wealth in all areas of your life through my signature burnout and chronic illness recovery work.

I know firsthand what it’s like to fall between the cracks in health & holistic health care systems during two debilitating illnesses. That’s why I turned my recovery journey & holistic health expertise into Nourished Health Wealth programs.

My clients have propelled into expansive new levels of wellbeing & pivoted into greater financial wealth. Whether it’s been diabetes, chronic illness, or anxiety, my clients have often reversed lifelong conditions by redesigning their lives around Nourished Health Wealth Principles.


  • Paula, School Administrator

    “I have been going to Amy for about a year since I had gallbladder surgery. She is very knowledgeable in her field. Through working with her on my digestive problems, I have been able to work with my doctor to get off Priolsec and Pepcid. ​She also helped me work through some other symptoms I had as a result of autoimmune thyroid disease. Through diet and recommendation to an integrative medicine dr. who changed my thyroid medication, I have lost weight and feel much better!I would highly recommend Amy for all nutritional needs!"

  • Jennifer, Marketing Coach

    "Amy is the BEST! I have learned so, so much invaluable information during our sessions. She really takes the time to listen and get to know her clients on a very individual basis. I thought I was signing up for a nutritionist, but I've gained so much more than that! The holistic health approach has no quick fixes and Amy is patient enough to guide her clients down the right path to mind and whole body health. Together we were able to get to the root of health problems I've had for over a decade, which is something no doctor has been able to do. Amy really knows her material and can answer just about any question related to what we put in our bodies and how it affects us. She is flexible, organized, and very easy going and easy to work with! I highly recommend her services. You won't regret it!"

  • James, Physical Therapist

    "Working with Amy has made a tremendous effect on my overall quality of life! From our first introduction I had a lot of confidence in her knowledge and skill set as she took the time to explain to me in detail all the steps to getting my quality of life back. I can honestly say that I would not have been able to make the progress without her professional guidance, as she changed my life for the better! I am forever in gratitude for Amy's help managing my Crohn's disease,for the care, attention, and professional advice was priceless."