Learn to set realistic expectations for yourself
+ a method of holding yourself accountable in a way that honors your ebbs and flows in energy, so that you can finally consistently show up for yourself in the way you’ve been wishing you could!
Course curriculum
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E-Workbook
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Introduction to Program Audio
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Emails Notice
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Introduction to Sarah
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Introduction Audio
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Week 1 Workbook
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Week 1 Audio
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Workbook Week 2
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Week 2 Audio
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Week 3 Workbook
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Week 3 Audio
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Week 4 Workbook
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Week 4 Audio
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About this course
- $89.00
- 10 Audio files
- 106 page E-Workbook
How does this program work?
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You’ll spend the first 3 weeks of this program setting yourself up for success and doing a little trial and error.
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Week 4 is the start of your 40 day commitment challenge. By the end of this challenge, you’ll feel an internal difference that’s undeniable. You’ll trust that if you fall off the wagon, you’ll get back on when your energy rises - because it finally feels good to take care of yourself in the way you deserve. And you'll have a process for creating lasting change for the rest of your life!
FAQ
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When will I receive access to the course?
Immediately after your purchase.
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Will I receive immediate access to the entire course?
After your purchase, you will receive access to Day 1 content. From there, you will receive weekly email notification when the new content is released. In other words, the course is set to "drip", so the users don`t get overwhelmed with too much information at once.
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Can I reach out to Sarah if I have any questions?
Absolutely! You will receive access to the Private Mindful Kawa Community group, where you can connect with our members and wellness experts, including Sarah. You can also reach out to Sarah directly:[email protected]
Challenge Created By
Sarah Ghekiere
Naturopathic Doctor
Acupuncturist
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One last thing you need to know before purchasing -
This program is for the person who is ready to commit to themselves, ready to put in the work and ready to SHOW UP up in a way they never have before.
All you’ve needed is the right guidance, and now that something promising is here, you’re ready to take action!
If this sounds like something that could really work for you - I can’t wait to see you inside!!
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Medical Disclaimer
This challenge is about tuning in to your body by using holistic tools and practices.
Get $10 OFF Mindful Kawa Annual Membership
at check out with a purchase of this Challenge course!