Kathy Curtis has been offering expressive writing programs since 1991 to help clients transform grief, illnesses, and other emotional challenges. Her techniques provide a healthy outlet, as well as gentle guidance in finding strength, clarity, and peace.
Kathy’s work is founded on the belief that when we address emotional challenges through creative outlets, we become more intuitive and gain access to the healing energy and uplifting insights we need.
Her success as a facilitator comes from her understanding of the connection between creativity and healing, and her ability to guide every participant to their own well of healing wisdom.
By using the following breath techniques you can drastically change the outcome of your day from a draining one to an uplifting one.