Cassandra Perry

Certified Holistic Nutritionist & Herbalist

About

At the young age of twelve I was diagnosed with a severe case of Ulcerative Colitis, an autoimmune inflammatory bowel disease. After many drugs, surgeries and failed trials in Western Medicine, I decided to take control of my own health.

Through diet and other various holistic practices, I've learned how manage my chronic illness and live a more fulfilling lifestyle.

I've been sharing my story and coaching others my whole life. I am excited to bring what I have learned to this community in hopes to help better your health and livelihood.

Testimonials

  • Client Review

    "Casey throughout our meeting was warm and validating. Her advice was incredibly thorough as she arrived to our meeting with a full write up of all the diet/food options, herbs, and supplements right for my needs. I learned so much about how to support my lymph function, mineral/vitamin levels, as well as felt understood when exploring with her the potential of my hormones being imbalanced. She offered straight forward advice for diet changes/additions I can start immediately to add further benefits. I am excited for my next meeting with her and would recommend her to anyone looking for a holistic understanding of their health and nutrition.”

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  • Client Review

    “What a lovely experience I had with Casey! She is so knowledgeable, and truly passionate about helping others heal their tummy troubles and understand the connections between gut, mental and emotional health. I can’t recommend her enough!!”

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  • Client Review

    “I’ve been struggling with my appetite and metabolism due to new medications and stress. Cassandra helped me plan meals and exercise routines to fit my needs. She was emotionally supportive and extremely easy to talk to. Talking about my weaknesses isn’t always easy but she made me feel safe and heard. I feel more motivated to commit to my health and will be continuing my journey with Trust My Gut.”

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Retreats Featuring Cassandra

Coming Soon!