Focus on improving conditions that affect a woman's physical, mental and emotional well-being.

Retreat Content

    1. Guided Meditation with Affirmations - This practice will enable you to connect with your inner wisdom and feel gratitude for all that you have, and all thats yet to come.

    1. PCOS 101 (Polycystic Ovary Syndrome) - Learn what you can do to support your body if you are struggling with this condition.

    1. All About Pelvic Floor - Learn what you can do to maintain the strength and functionality of your pelvic floor muscles.

About this Retreat

  • 1 hour of video content

Wellness Experts Featured in this Retreat

Taylor Scarpello

Holistic Health Practitioner

Theta Healing Practitioner

RYT 200HR Yoga Instructor

Francesca Orlando

Nutritional Therapy Practitioner

Board Certified in Holistic Nutrition

Dr. Nikki Cohen

Doctor of Physical Therapy

Pelvic Floor Expert

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