Focus on improving conditions that affect a woman's physical, mental and emotional well-being.
Retreat Content
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Guided Meditation with Affirmations - This practice will enable you to connect with your inner wisdom and feel gratitude for all that you have, and all thats yet to come.
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PCOS 101 (Polycystic Ovary Syndrome) - Learn what you can do to support your body if you are struggling with this condition.
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All About Pelvic Floor - Learn what you can do to maintain the strength and functionality of your pelvic floor muscles.
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About this Retreat
- 1 hour of video content
Wellness Experts Featured in this Retreat
Taylor Scarpello
Holistic Health Practitioner
Theta Healing Practitioner
RYT 200HR Yoga Instructor
Francesca Orlando
Nutritional Therapy Practitioner
Board Certified in Holistic Nutrition
Dr. Nikki Cohen
Doctor of Physical Therapy
Pelvic Floor Expert