Focus on improving conditions that affect a woman's physical, mental and emotional well-being.

Retreat Content

    1. Yoga Nidra For Creating Your Inner Sanctuary

    1. Reclaim Your Inner Wisdom with Embodied Eating & Healing

    1. Gentle Prenatal Yoga Flow

About this Retreat

  • 1.5 hours of video content

Wellness Experts Featured in this Retreat

Terri Kaiser

Certified Amrit Method and Transformational Sleep Yoga Nidra

Sound Healing and Mindfulness Practitioner

Gillian Sabbagh

Certified Nutrition Specialist

Licensed Dietitian Nutritionist

Holistic Health Coach

Kundalini Reiki Master

Shannon Yeager

Wellness Coach

Yoga Instructor RYT-500

Reiki Practitioner

Sound Healer

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