Focus on improving conditions that affect a woman's physical, mental and emotional well-being.
Retreat Content
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Yoga Nidra For Creating Your Inner Sanctuary
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Reclaim Your Inner Wisdom with Embodied Eating & Healing
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Gentle Prenatal Yoga Flow
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![](https://import.cdn.thinkific.com/824042/slQSirOT0CtBngxKu7yd_AdobeStock_301800074.jpeg)
About this Retreat
- 1.5 hours of video content
Wellness Experts Featured in this Retreat
![](https://files.cdn.thinkific.com/instructors/000/980/1271690036910.small.jpeg)
Terri Kaiser
Certified Amrit Method and Transformational Sleep Yoga Nidra
Sound Healing and Mindfulness Practitioner
![](https://files.cdn.thinkific.com/instructors/001/027/9781698447717.small.jpg)
Gillian Sabbagh
Certified Nutrition Specialist
Licensed Dietitian Nutritionist
Holistic Health Coach
Kundalini Reiki Master
![](https://files.cdn.thinkific.com/instructors/000/983/6861690682597.small.jpg)
Shannon Yeager
Wellness Coach
Yoga Instructor RYT-500
Reiki Practitioner
Sound Healer