Appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth.

Retreat Content

    1. Self-Love Journey Guided Meditation - In this practice, you will discover 3 core parts of you that your soul wants you to reconnect with, and open your heart to.

    1. Bach Flower Therapy - Learn everything there is to know about the history and philosophy of this all-natural treatment.

    1. Gentle Yoga Flow With A Self-Love Affirmation

About this Retreat

  • 1.5 hours of video content

Wellness Experts Featured in this Retreat

Sarah Ghekiere

Naturopathic Doctor


Reiki Master

Viviane Cooper

Certified Health Coach

Holistic Nutrition Consultant

Amber Renae

Yoga Instructor

Reiki Practitioner

Life Coach

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