Ways to live a healthy life, beyond the average mortality age.

Retreat Content

    1. Gentle Guided Meditation Journey With Affirmations For Self-love and Gratitude

    1. Menstrual Magic - How to harness the energy of hormones throughout your cycle

    1. Healthy Lifestyle for Women

About this Retreat

  • 1.5 hours of video content

Wellness Experts Featured in this Retreat

Blakey Hastings

Certified International Yoga Therapist (C-IAYT)

Licensed Massage Therapist (LMT)

Ayurvedic Yoga Specialist (AYS)

Brandee Hommerding

Certified Nutrition Therapy Practitioner

Lucia Nicolini

Emotion Code® and Body Code™ Practitioner

Holistic Health Practitioner

Reiki Practitioner

Yoga Teacher

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