Ways to live a healthy life, beyond the average mortality age.
Retreat Content
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Meditation for connecting with the Present Moment - This practice will be enable to find the calm and stillness inside of you.
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Vegan and Plant-Based Diet Lifestyle Discussion + 5 favorite plant-based recipes for you to try as a starting point for this diet.
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Holistic Beauty and Toxin-Free Living: Learn the impact of toxins in our skincare, fragrance, and household consumer products; specific ingredients to avoid, and how to make small changes in our daily routines that result in healthier living.
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About this Retreat
- 1.5 hours of video content
Wellness Experts Featured in this Retreat
JaTorra Commodore
Certified Transformational Life Coach
Certified Mindfulness and Meditation Instructor
Stress Management Practitioner
Daniel Prior
Certified Integrative Nutrition Health Coach
Alle Weil
Women’s Holistic Health Practitioner
Holistic Skincare Alchemist
Reiki Practitioner